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Basic Fitness w/ Naomi

September 21, 2015 @ 9:00 am - 10:20 am

|Recurring Event (See all)

Fitness with a dancer’s knowledge of correct alignment and efficient movement. Exercises for increasing flexibility, strength and better balance. Includes Warm-up, Cardio Conditioning, Strength training, Core mat work and Cool down.

Details

Date:
September 21, 2015
Time:
9:00 am - 10:20 am
Event Categories:
,

Venue

University Settlement
273 Bowery
New York, NY 10022 United States
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