- This event has passed.
Basic Fitness with Geraldine CANCELED
March 11, 2015 @ 9:15 am - 10:45 am
This class has been canceled Wednesday 3/11 due to building issues.
Variable Pop Basic Fitness: Fitness with a dancer’s knowledge of correct alignment and efficient movement. Exercises for increasing flexibility, strength and better balance. Includes Warm-up, Cardio Conditioning, Strength training, Core mat work and Cool down.