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Basic Fitness with Naomi

March 4, 2015 @ 9:15 am - 10:45 am

|Recurring Event (See all)

Variable Pop Basic Fitness: Fitness with a dancer’s knowledge of correct alignment and efficient movement. Exercises for increasing flexibility, strength and better balance. Includes Warm-up, Cardio Conditioning, Strength training, Core mat work and Cool down.

Details

Date:
March 4, 2015
Time:
9:15 am - 10:45 am
Event Categories:
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Venue

University Settlement
273 Bowery
New York, NY 10022 United States
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