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Modern Dance For The Mature Dancer
March 19, 2017 @ 12:30 pm - 2:00 pm
New class with Naomi! Every Sunday at STEPS from 12:30-2pm!
Modern Dance for the Mature Dancer: Created for the dancer coming back to the studio. Enjoy
moving with full expression and purpose, the class integrates the thinking body with the emotional
body. Barre work moves to standing center opening the spine with a combination of contemporary
and traditional dance techniques. Emphases is on correct alignment, articulation and connected
movement, class also includes a floor work section informed by Pilates mat strengthening. Session is
completed with adaptable large phrase movement across the floor.