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Variable Pop® with Naomi
March 3, 2015 @ 10:00 am - 11:30 am
Variable Pop Dance Class: Understand the power of a dancer’s kinesthetic awareness, the mind -body connection, move in strong and creative ways. Connect to the expressive language of dance. Warm-up; multidirectional movements, structured improvisation; and dynamic stretch. A variety of popular to world music accompanies class. Sneakers, flexible shoes, dance shoes or barefoot.