Celebrating Moving in Strong and Creative Ways! Weekly program. All sessions recommended, but not required. For adults and seniors of all ages and abilities.

Taught by Naomi Goldberg Haas: Created for the dancer coming back to the studio. Beginning with a standing warm-up opening the spine, expanding physical space, the class moves through a combination of contemporary and traditional dance techniques, yoga influenced and release based work. Focusing on correct alignment, articulation and connected movement, also includes a floor […]