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9:00 am

Basic Fitness with Naomi/Fall Session at University Settlement

December 17, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating until December 17, 2018

University Settlement, 273 Bowery
New York, NY 10022 United States

Fitness with a dancer’s knowledge of correct alignment and efficient movement. Exercises for increasing flexibility, strength and better balance. Includes Warm-up, Cardio Conditioning, Strength training, Core mat work and Cool down. This Fall Session is 12 classes, ending on December 17. Winter session begins on January 7.

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