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Basic Fitness w/ Naomi

September 12, 2016 @ 9:00 am - 10:20 am

|Recurring Event (See all)

Variable Pop Basic Fitness: Fitness with a dancer’s knowledge of correct alignment and efficient movement. Exercises for increasing flexibility, strength and better balance. Includes Warm-up, Cardio Conditioning, Strength training, Core mat work and Cool down.


September 12, 2016
9:00 am - 10:20 am
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University Settlement
273 Bowery
New York, NY 10022 United States
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