Loading Events

« All Events

  • This event has passed.

Basic Fitness with Naomi

January 19, 2015 @ 9:15 am - 10:35 am

Variable Pop Basic Fitness: Fitness with a dancer’s knowledge of correct alignment and efficient movement. Exercises for increasing flexibility, strength and better balance. Includes Warm-up, Cardio Conditioning, Strength training, Core mat work and Cool down.

Details

Date:
January 19, 2015
Time:
9:15 am - 10:35 am
Event Categories:
, ,

Venue

University Settlement
273 Bowery
New York, NY 10022 United States
SEE REVIVAL 5 Hybrid Videos (scroll down page for online videos)Click Here!!