Modern Dance for the Mature Dancer

Taught by Naomi.  All adults welcome.  Some dance experience required.

Modern Dance for the Mature Dancer: Created for the dancer coming back to the studio. Enjoy

moving with full expression and purpose, the class integrates the thinking body with the emotional

body. Barre work moves to standing center opening the spine with a combination of contemporary

and traditional dance techniques. Emphases is on correct alignment, articulation and connected

movement, class also includes a floor work section informed by Pilates mat strengthening. Session is

completed with adaptable large phrase movement across the floor.