In-Person Dance Classes

for Older Adults

DVP offers welcoming, accessible in-person dance classes designed for older adults of all abilities. Whether you are new to movement or returning after time away, our classes provide a supportive space to explore creativity, connection, and joyful movement.

You are always encouraged to move in ways that feel comfortable for you, whether seated, standing, or a combination of both.

  • DVP’s signature class is Movement Speaks®, a creative movement methodology developed specifically for older adults. It emphasizes self-expression, adaptability, and personal choice rather than memorizing steps or performing choreography.

    Movement Speaks® classes invite participants to explore movement in ways that feel natural and meaningful, making them accessible for people with a wide range of abilities and experience levels.

  • While most classes use the Movement Speaks® methodology, some are offered as specialty classes—such as fitness-based sessions or technique-focused dance classes.

    Specialty classes are clearly noted in the schedule so you can easily choose what feels right for you. All classes remain welcoming, supportive, and adaptable.

  • DVP’s in-person classes are FREE to attend!

    A small number of specialty classes may have a modest fee, which will always be listed alongside the class details in the schedule.

    A one time FREE annual registration is required, which you can do HERE, or on-site with our teaching artists.

How to Attend Your First Class

Joining a DVP class is simple—no prior registration or dance experience required.

  1. Choose a class from the schedule below

  2. Fill our your one-time free annual registration in advance Here, or arrive a few minutes early at the listed location to register with your teacher.

  3. Move at your own pace—seated or standing.

That’s it. You’re welcome to join at any point during the season.

Frequently Asked Questions

  • No. All classes are open to beginners and experienced movers alike.

  • Yes. Many movements can be done seated, and chairs are always welcome.

  • You’re welcome to return whenever you’re able—no explanation needed.

  • No advance sign-up is required. Just come to class.

    There is a required one-time annually free registration. If you have not pre-registered you can do this at the site.

  • Classes are designed for older adults, typically ages 55+, but all adults are welcome unless otherwise noted.

Winter 2026
In-Person Class Schedule

Group of people doing outdoor exercise in a park.

Sunday

Monday

A group of adults dancing in a community center room, with tables and chairs in the background.

Tuesday

View Full Class Calendar

View all upcoming in-person and remote classes in one place. Browse dates, locations, and teaching artists, and click any class for full details on how to join.

Group of people in a dance or exercise class, some wearing face masks, in a room with art on the walls.

Wednesday

Senior women participating in a group exercise class, wearing red shirts, with arms raised in motion.

Thursday

Group of people wearing red shirts dancing outdoors.

Friday

Movement Speaks®

What is

Movement Speaks® is DVP’s signature dance program for adults 55+, blending structured movement, creative expression, and community connection. Led by skilled teaching artists, it offers a welcoming space for older adults of all abilities to explore mobility, artistry, and joy through dance.

Features:

  • Movement & Strength: Gentle, accessible sequences that build mobility and balance

  • Creative Expression: Exploration of space, dynamics, and individual voice

  • Connection: Dance in community, fostering social bonds and shared energy

  • Mind + Body: Movement that supports well-being, resilience, and creative thinking

Movement. Community. Joy.

A woman in red a standing in front of an audience, pointing upwards with both hands, while a group of women sitting behind her, also in red, participate in an event. The woman in front has a name tag that says 'Naomi'.

Founded by Artistic Director Naomi Goldberg Haas, Movement Speaks® has grown from her early classes to reach hundreds of older adults across NYC. Naomi’s vision ensures that every body is honored, every dancer seen, and every movement celebrated.

Movement Speaks®

The Heart of 

Our Teaching Artists 

Movement Speaks® is powered by a team of professional teaching artists who bring creativity, compassion, and years of dance experience to every class. Each artist is trained in DVP’s inclusive methodology, ensuring participants of all abilities feel supported and inspired to move with confidence and joy.

Together, they make every class a celebration of movement, community, and creativite artistry.

See Movement Speaks® in motion — a joyful, inclusive celebration of movement, community, and self-expression.

Video Credit: Tisch Illuminations

“Before Movement Speaks I was sort of unsure about everything, now I feel my world is my oyster.”
— Participant, George Bruce Library, West Harlem

Movement Has No Age Limit.

“I love that we are all in this together; it’s a shared experience of dancing amongst all of us.”
— Participant, Central Harlem Senior Center

Dance Builds Community.

Group of people in a room engaging in a joyful dance activity with colorful scarves.
A group of elderly people exercising outdoors with red resistance bands in a park setting.
Group of elderly people sitting on chairs, participating in a group exercise, raising their arms in a community center room.
A man in a red shirt and glasses high-fives a woman wearing a mask, with another seated person in the background. A painting of a saxophonist is visible on the wall.
A woman with curly hair is excitedly pointing her finger in an outdoor park setting with a fountain in the background. She appears animated and is wearing a sleeveless patterned top. People are walking in the background, including one person with a d
Group of people in a dance class performing arm movements while standing next to chairs.
Two elderly women sitting and conversing, wearing red shirts and face masks indoors.
A group of people participating in a dance class indoors, standing in a line and moving energetically. The room is bright with windows and artwork on the walls. Several participants are wearing name tags.
Smiling elderly woman in red hat and shirt at a social event.
Group of older adults in a fitness class, wearing red, smiling, and raising their arms in a joyful pose.
Group of elderly people smiling and participating in a dance class, wearing casual clothing, in a community center.

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