Virtual Dance Classes

Join Us in the Joy of Movement - from Anywhere

Step into a Movement Speaks® class from the comfort of your home and connect through dance. Designed for older adults of all abilities, these FREE online classes inspire creativity, promote wellness, and build community. With live virtual sessions offered throughout the week, you can stay active, engaged, and moving—wherever you are.

Get some help from Bryanna on how to sign up for your first Online Movement Speaks® Dance Class

Online Class Schedule

Monday

Group of diverse women dancing together in a community center, with some sitting in chairs watching and others actively dancing.

10:00 AM – 11:15 AM
MOVEMENT SPEAKS®
w/ Bryanna

Sign-up

Tuesday

Group of four people smiling and dancing indoors, wearing casual clothes. Two wear black shirts with a logo, one wears a colorful top, and they appear to be in a community or recreational center.

10:00 AM – 11:15 AM
MOVEMENT SPEAKS®
w/ Pam

Sign-up

Wednesday

Group of people seated on chairs in a classroom-like setting with arms raised, engaging in an exercise or activity. Brightly colored posters hang on the walls and additional people are seated in the background.

10:00 AM – 11:15 AM
MOVEMENT SPEAKS®
w/ Marisol

Sign-up

Thursday

Four women practicing dance or yoga in a studio with wooden ballet barres and large windows.

12:00 PM – 1:15 PM
Modern Dance for Life
w/ Naomi

Sign-up

Friday

Group of women dancing and exercising together in a room with red chairs and colorful paintings on the wall.

10:00 AM – 11:15 AM
MOVEMENT SPEAKS®
w/ Bryanna

Sign-up

Saturday

A woman in a black t-shirt dancing with her eyes closed in a room with four seated women watching her.

10:00 AM – 11:15 AM
Basic Fitness: Stretch & Strength
w/ Marisol

Sign-up

Fun, energizing cardio dance inspired by salsa, merengue, and samba.
(Tuition-Based via Zoom)
$10/Class | 5-Class $50 | 10-Class $100

A group of elderly women participating in a seated exercise class, raising their arms above their heads while sitting on chairs in a room with wooden walls.

Over The Phone
Dance Class

A woman with short, curly gray hair standing against a wooden fence, wearing a dark blue top with white swirl and star patterns on the shoulder, crossing her arms and smiling.

Tuesday

11:30am – 12:45pm
MOVEMENT SPEAKS®
w/ Pam

Stay active and connected by phone!
No internet required.

Call 339-207-6343 to join!

Collage of people exercising indoors
A person on a video call sits in a room with a wooden chair and side table. They are wearing a red jacket and have string lights draped over their body. The laptop screen shows a video conferencing interface with various controls and participant deta
A person is engaged in a video call, performing an exercise in a living room visible on a laptop screen. The room features hardwood floors, plants, and a mantel with books. The video call interface displays options like unmute, stop video, share scre
Person on a computer screen appearing to dance or pose energetically during a video call.
Zoom meeting with participants engaging in a virtual exercise class, displaying multiple video tiles of people in various poses and settings. The interface shows typical Zoom controls at the bottom.

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