In-Person Dance Classes

Designed for Older Adults

Join Us in the Joy of Movement

Step into one our signature Movement Speaks® dance classes and connect through movement. Designed for older adults of all abilities, these FREE classes inspire creativity, promote wellness, and build community. With sessions held all across NYC and online, find your perfect fit and move with us today!

Winter 2026
In-Person Class
Schedule


Movement Speaks®

Classes start Jan. 4th

Group of people doing outdoor exercise in a park.

Sunday

Monday

A group of adults dancing in a community center room, with tables and chairs in the background.

Tuesday

Group of people in a dance or exercise class, some wearing face masks, in a room with art on the walls.

Wednesday

Senior women participating in a group exercise class, wearing red shirts, with arms raised in motion.

Thursday

Group of people wearing red shirts dancing outdoors.

Friday

What is

Movement Speaks®

Movement Speaks® is DVP’s signature dance program for adults 55+, blending structured movement, creative expression, and community connection. Led by skilled teaching artists, it offers a welcoming space for older adults of all abilities to explore mobility, artistry, and joy through dance.

Features:

  • Movement & Strength: Gentle, accessible sequences that build mobility and balance

  • Creative Expression: Exploration of space, dynamics, and individual voice

  • Connection: Dance in community, fostering social bonds and shared energy

  • Mind + Body: Movement that supports well-being, resilience, and creative thinking

Movement. Community. Joy.

Founded by Artistic Director Naomi Goldberg Haas, Movement Speaks® has grown from her early classes to reach hundreds of older adults across NYC. Naomi’s vision ensures that every body is honored, every dancer seen, and every movement celebrated.

Movement Speaks®

The Heart of 

Our Teaching Artists 

Movement Speaks® is powered by a team of professional teaching artists who bring creativity, compassion, and years of dance experience to every class. Each artist is trained in DVP’s inclusive methodology, ensuring participants of all abilities feel supported and inspired to move with confidence and joy.

Together, they make every class a celebration of movement, community, and creativite artistry.

See Movement Speaks® in motion — a joyful, inclusive celebration of movement, community, and self-expression.

Video Credit: Tisch Illuminations

Before Movement Speaks I was sort of unsure about everything, now I feel my world is my oyster.
— Participant, George Bruce Library, West Harlem

Movement Has No Age Limit.

I love that we are all in this together; it’s a shared experience of dancing amongst all of us.
— Participant, Central Harlem Senior Center

Dance Builds Community.

You May Also Like:

  • A digital grid showing multiple people participating in a virtual dance class via video call. Each section displays participants in various rooms, engaging in movements and exercises. The words 'dances for a variable population' appear in one section.

    Movement Speaks® Online Classes

    Join our expert teachers for interactive online classes that bring movement, creativity, and connection to you—wherever you are.

  • Group of seniors dancing and laughing together inside a room.

    Guest Artist Masterclass Series

    Learn from world-class guest artists in exclusive workshops designed to inspire and elevate your dance experience.

  • Group of older adults sitting in chairs doing seated exercises in a community center setting.

    Additional Classes

    Looking for more ways to move? Join our additional classes, from lively cardio to modern dance, available online, in-person, and even over the phone!